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Reflexology 

In our fast-paced world, stress is almost inevitable. Reflexology offers a natural way to manage it. By stimulating specific pressure points, reflexology helps shift the body from the stress response to a more relaxed state. It promotes relaxation, relieves stress symptoms, and enhance well-being. 

How Does Reflexology Works? 

Each part and function of the body is represented by a corresponding reflex point on the body's extremities, most particularly the feet, which contain clusters of ultra-sensitive nerve endings. By stimulating these points, a trained reflexologist can release tensions, clear blockages and help the body to heal many malfunctions. Understanding how the feet are a 'map' of the entire body is key to learning reflexology skills.   â€‹

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​Benefits:

  • Improves Circulation 

  • Boost Immune System

  • Enhances Nerve Function

  • Pain Management

  • Relaxation

  • Improves Headaches 

  • Helps with Insomnia

  • Reduces Stress Reduction

  • Improves Digestion

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